Jan

30

What’s the best way to self-detox your body?

Filed Under (detox-faq) by admin on 30-01-2008

alicialfisher asked:

Just curious how to detox out all the junk I’ve eaten / drank lately. Preferably over the weekend.

Add this to : Digg it Save to Del.icio.us Subscribe to My RSS feed

Comments:

8 Responses to “What’s the best way to self-detox your body?”

1. Rhonda on 31 Jan 2008 at 9:44 pm #
   
   

   A juice and water fast will detox your body. Or a massage. Or a hot tub session or two.
2. Jasmine Ird on 1 Feb 2008 at 1:23 am #
   
   

   Drink lotsa water…It always work for me..
3. evelyn_01 on 3 Feb 2008 at 9:06 am #
   
   

   Celery juice and lots of water.
4. luckycat on 4 Feb 2008 at 6:21 pm #
   
   

   Lots and lots of water. You can also buy really good detoxifying herbal teas. I’m using one at the moment it’s great, really cleans you out.
5. l_marie_allen on 7 Feb 2008 at 5:10 am #
   
   

   Drinking plenty of water - 1/2 your body weight in oz (120lb woman should drink 60oz of water daily) - eating plenty of roughage, and fasting for a day afterward. On the day of fasting, I recommend two spa treatments - a salt glow followed by a deep pressure massage.
   The salt used in the salt glow will draw the toxins at the skin’s surface out of the body while scrubbing off the dead skin cells. Quick shower afterward to get all the salt off, pat dry.
   The massage can include aromatherapy oils for cleansing mind and body, and the oils will help your skin stay supple after the use of the salt. The massage will improve your circulation, helping to move waste out of the body, and bringing oxygen and nutrients to cells.
   If you can’t go to a spa, have a friend do the procedures.
6. call_markypoo on 7 Feb 2008 at 11:02 pm #
   
   

   YOU WON’T DO A GOOD DETOX WITH WATER BUT WITH LEMON WATER YOU CAN DO SOME DETOX. IF YOU WANT A DEEP AND GOOD DETOX THAT WILL IMPROVE YOUR HEALTH AND GIVE YOU ENERGY AND KEEP YOU FOR GETTING CANCER THEN I KNOW A GOOD ONE, PLUS IT WILL KEEP YOU FROM GETTING SICK, COLD OR FLU. I HAVN’T BE SICK FOR YEARS BECAUSE OF THIS SYSTEM. E- MAIL FOR INFO.
7. Bob K on 10 Feb 2008 at 9:04 am #
   
   

   A weekend detox is only a little better than a why bother. If you’re serious about doing a whole-body detox, there are pre-packaged programs available at your local health food store. Ask them which ones their customers use most. The detox packages are usually two to four herbal capsules twice a day for a month. It’ll cost around $30-$40. Treat your body to a gentle cleanse rather than a forced blow-out. You’ll feel better in the end (literally and figuratively).
8. jan f on 10 Feb 2008 at 11:31 pm #
   
   

   How to Remove Toxins by Detoxifying