Oct

04

What are the keys to an at home body detox?

Filed Under (detox-faq) by admin on 04-10-2007

Body Detox

hgsksss86 asked:

I’m looking for a detox program to jump start a new, healthy lifestyle. I want a program that is going to rid my body of toxins.


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Comments:

2 Responses to “What are the keys to an at home body detox?”

  1. Neil L on 7 Oct 2007 at 2:00 am #

    The key is to not get into this quackery. Your body is able to get rid of toxins on its own. There is no medical benefit to this.

  2. Amanda L on 7 Oct 2007 at 8:19 am #

    Well your definition of detox sounds like you want to sweat it all out.hehe. but really the best way to jumpstart a diet and a healthy life is colon cleansing, its awesome. Your colon can hold up to 10-20 pounds of gunk that can cause infection and constipation. im doing one right now, im on my last day.. this is my 5 colon cleanse since last year and i think they are great. But its really hard and you have to endure that the poundage you lose is mostly water weight so if you dont keep up your diet youll gain your water back and then some. So it starts off at night on any random day, drink 120z of water and a magnesium citrate bottle (green bottles) its a saline laxative. Then for three days after that night you must not consume ANY solid food. You shouldnt eat much for that matter because you are trying to break up your caked up fecal matter. Anywho you will poo like crazy the first day. The best thing to drink other than water (stay hydrated) is hot vegetable broth, and gatorade. Each night take a bottle of Mag Cit and water. Its awesome

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