May
11
I’d like to start a body cleanse/detox and don’t know where to start?
Filed Under (detox-faq) by admin on 11-05-2007
yowza asked:
I am interested in starting a nutritional body cleansing or body detox sort of program. I’d like to mainly focus on the digestive track, liver, intestines, etc. Does anyone know of a good plan or some sort of kit that I could get started with?? If so, can you give me links so I can read more about them?
I am interested in starting a nutritional body cleansing or body detox sort of program. I’d like to mainly focus on the digestive track, liver, intestines, etc. Does anyone know of a good plan or some sort of kit that I could get started with?? If so, can you give me links so I can read more about them?
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the only thing i can think of the ‘detox’ your system is to drink green or herbal teas after your meals. there are some ‘diet green teas’, but you must be careful. have you tried ‘activa’? it is a yogurt based enzym product that cleans out the system by having the ‘bad gunk’ grasp onto the enzymes int eh product instead of sticking to your intestinal walls. also, don’t eat anything for 2 hours before goign to bed, preferrably eating dinner no later than 6 PM. i hope this information helps
The BEST possible body clean/detox is the lemon fast.
You take 12 tablespoons fresh squeezed lemon juice
12 tablespoons grade B maple syrup
1/2 teaspoon cayenne pepper
60oz. water.
Mix them together and only drink it every day, dont eat or drink anything else for three days and it will definitly cleanse your whole body. You will feel so much better, and your body will thank you.
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website , they have a free trial and you only pay $4.95 shipping and handling. Good luck!
Hi.
My name is Craig and I am a Naturopath.
I can help you with this if you would like, I have some products and systems that I use in my clinic to help people detox in a healthful manner and promote wellbeing. These are easy to do and require minimal effort on your part. You will still need to do a little bit of physical activity though, not olympic proportion but just some physical activity daily for around 20 mins. This system will help you lose weight very effectively as well, not fluid or muscle mass, fat. You will retain muscle mass.
If you’d like my help then contact me here… You can view my website here… so you can see who I am and what I do for yourself.
Good luck.
Kind Regards,
Craig Hitchens