Jul
16
Do you think this would help to detox/cleanse my body?
Filed Under (detox-faq) by admin on 16-07-2007
NeLLie asked:
I was looking into detox/body cleansing, but can’t really afford to be tired and weak from not eating (college student and I need all the energry I can have for school and work). So I was wondering if it would still be effective if I had a lean protien drink 3x’s a day and eat only raw fruits and vegetables. Any ideas or feedback? It really is cutting out a lot of processed things. Thanks =o)
I was looking into detox/body cleansing, but can’t really afford to be tired and weak from not eating (college student and I need all the energry I can have for school and work). So I was wondering if it would still be effective if I had a lean protien drink 3x’s a day and eat only raw fruits and vegetables. Any ideas or feedback? It really is cutting out a lot of processed things. Thanks =o)

Try a microbiotic diet which allows only foods in their natural state.
kat dont you mean a pro-biotic diet. besides this good just it wont really flush your body. a fruit diet kinda will but will make you go to the bathroom more than anything else. But if you at a high fiber with fruit then the fiber will clean out your gut. But you will still to deal with all the free radicals. This can be done with a high level of anti-oxcidents. Cholrella is a very good one. Grape seed is another. and pro-biotic foods are good too