Lisa asked: I have been eating very very healthy and detoxing for the last week. I feel good physically, but my face broke out. I generally have a very clear complexion, so this is very unusual. Is this related? Could the
detox also be pushing
toxins out through me face or something?
yes, that is very possible. baically all the unwanted elements in your body come purge through your pores.
It’s possible. Are you drinking enough water to help the toxins pass out of your system? If you don’t drink enough then they just sit around. On a regular basis, without detoxing, it’s best to drink half your body weigh in ounces a day. Like if you’re 130 pounds, then drink 65 ounces a day. For detoxing I would add a little more. Good luck.
Skin rashes are very common with detox. The face pores are especially clogged. Brew green tea any wash your face several times a day with the tea. It will pull out the build up. For an extra face treat put the leafs in a food processor or blender with a little oak meal you have soaked in hot water. This makes an excellent mask. Drink tons of water.