Jul
26
Detox your body…Detox your mind?
Filed Under (detox-faq) by admin on 26-07-2007
Mommy asked:
I know there are ways to detox your body of harmful chemicals, foods, habits, etc. Is there a way to detox your mind of negative thoughts and feelings and memories, etc.? If so, how would I go about detoxing my mind? My spiritual core…I want to strip everything down to my inner most self and rebuild everything…
I know there are ways to detox your body of harmful chemicals, foods, habits, etc. Is there a way to detox your mind of negative thoughts and feelings and memories, etc.? If so, how would I go about detoxing my mind? My spiritual core…I want to strip everything down to my inner most self and rebuild everything…
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sleeping detoxes your brain… it gives the brain time to recuperate and time to process the information you’ve just acquired making it stick into your memory and removes unecessary informations…so in a way, your brain gets detoxed
Very interesting question. Well there is a way to detox our minds in mi opinion. Firstly, all the negativities have to be removed. It needs a fresh attitude and clear vision of ourselves. One should always look straight and never back. This symbolises change which results in growth. The thought process plays a vital role in all this. As they say a thought creates a force and likewise a negative thought creates a negative force and vice-versa. How true! Over years we all accumulate a lot of ‘dirt’ (neg. thoughts) in our minds and our minds get polluted. Sometimes when we analyse we have to do a rigorous introspection…like ‘who am i?’, ‘why am i here?’, ‘what is my goal and role in this World?’ and so on an so forth. These are some very very basic questions or in other words we seek answers to these questions in realities of our lives. We start facing the reality. This takes us to spiritualism which can be attained thru various means. Some call it prayers, others call it meditation or yoga and yet others call it sharing. In Buddhism it is called the cleansing of one’s environment thru chanting. I hope you have a fair idea now. As the is captivating, it cannot be answered in a short time. You can send me message and i will get back to you with more information. Good luck!
Good drugs