Also, drink lemonade made from real lemons and cayanne pepper and some of this syrup stuff. I forget the details, but you can search about the clenser online.
Another way to detox is to stop taking so much extacy.
tylehu on 2 Jan 2008 at 8:44 pm #
When my energy seems to be lacking, I find that going on a raw fruit and vegetable fast for anywhere from 5 to 7 days really seems to help me feel better. Just be sure to eat a wide variety of fruits and vegetables and drink plenty of water. Also, you might try going running, which helps to sweat out a lot of toxins.
sunset on 5 Jan 2008 at 5:12 am #
Ok, So I had to research what “detoxing” was. I assumed it was for coming off drugs. Which it typically is, but here is what I found most helpful as I quested for knowledge about your answer. I found this webpage most knowledgable.
Also, here is something that I found, that I should share with you because it alarmed me.
*You should also know that this type of diet can be addicting. That’s because there’s a certain feeling that comes from going without food or having an enema — almost like the high other people get from nicotine or alcohol. This can become a dangerous addiction that leads to health problems, including serious eating disorders and even death.
Be careful and safe. Cheers.
Irish Ellen on 5 Jan 2008 at 11:21 am #
B-complex vitamins and vitamin C–after you eat something to avoid a stomache ache. I cut my caffine intake in 1/2 when I keep up on the vitamins. Gives me tons energy and I am 41 y/o!! Avoid lots of empty carbs–just makes you sluggish.
Stay away from alcohol/drugs and get plenty of sleep.
Good luck.
Herbie on 7 Jan 2008 at 9:43 am #
whether from drugs, alochol or caffiene, your body will feel at its worst. When my fiance was getting off of methadones, I bought him a 7-day detox thing from Wal-mart. It was about 12 bucks and it got everything out of his system.He was still in bad shape, but not as bad as he could have been, since methadone stays in your system for about 3 months. so every day was hell for me.playing nurse. Just do it in a safe way. Take your vitamins and take fiber to clean you out quicker. If you get the runs, fix it before you get dehydrated. Be careful and take care.
Full Feed RSS
Lots of Water…Rest, then exercise
Eat bananas, potassium.
Also, drink lemonade made from real lemons and cayanne pepper and some of this syrup stuff. I forget the details, but you can search about the clenser online.
Another way to detox is to stop taking so much extacy.
When my energy seems to be lacking, I find that going on a raw fruit and vegetable fast for anywhere from 5 to 7 days really seems to help me feel better. Just be sure to eat a wide variety of fruits and vegetables and drink plenty of water. Also, you might try going running, which helps to sweat out a lot of toxins.
Ok, So I had to research what “detoxing” was. I assumed it was for coming off drugs. Which it typically is, but here is what I found most helpful as I quested for knowledge about your answer. I found this webpage most knowledgable.
Also, here is something that I found, that I should share with you because it alarmed me.
*You should also know that this type of diet can be addicting. That’s because there’s a certain feeling that comes from going without food or having an enema — almost like the high other people get from nicotine or alcohol. This can become a dangerous addiction that leads to health problems, including serious eating disorders and even death.
Be careful and safe. Cheers.
B-complex vitamins and vitamin C–after you eat something to avoid a stomache ache. I cut my caffine intake in 1/2 when I keep up on the vitamins. Gives me tons energy and I am 41 y/o!! Avoid lots of empty carbs–just makes you sluggish.
Stay away from alcohol/drugs and get plenty of sleep.
Good luck.
whether from drugs, alochol or caffiene, your body will feel at its worst. When my fiance was getting off of methadones, I bought him a 7-day detox thing from Wal-mart. It was about 12 bucks and it got everything out of his system.He was still in bad shape, but not as bad as he could have been, since methadone stays in your system for about 3 months. so every day was hell for me.playing nurse. Just do it in a safe way. Take your vitamins and take fiber to clean you out quicker. If you get the runs, fix it before you get dehydrated. Be careful and take care.