Unique&Clever asked:

From experience, has anyone used a detox/cleanse as a means of rejuvinating your energy and getting rid of all of that ‘junk’ that accumulates from foods we eat today?

If so, which one did you find to be most effective? Where did you find it and what were the effects (both positive and negative, please).

What I’m looking for (if it helps) is a detox that’s moderately easy to follow and relativly inexpensive. I want to re-energize and get these toxins out of my body. Thanks!

kay asked:

I’ve been recently considering doing a detox and came across detox patches, which apparently with the right diet help draw toxins out of your body into the pads. Do they work? Also if they do which ones are the best to buy as each different manufacturer claims to have different ingredients that do different things. Please help. Thankyou

fgg h asked:

Which detox program should I use?

I want to get healthy. I know eating right, exercising, and drinking water is good, but that doesn’t detox you. What should I look for when choosing a program? What ingredients? What timetable? Here are two I’m considering.

BNG Enterprises Herbal Clean® Premium Detox

http://www.gnc.com/product/index.js…

Applied Nutrition® Dual-Action Cleanse- This is the one with the infomercial

http://www.gnc.com/product/index.js…

I put the links to the GNC site. Are these good?

E R asked:

such as Body Pure Detox Pads etc..and the brand on TV?
Is this a gimmick or is there some realness to it?

CocoLovEsGOD!! asked:

I am about to go on a 10-day fast for detoxing..liquids only..what kind of tea and soup should i eat that is good for detox?
Any particular excersise good for it? besides running?